Favorite Recipes

My Simple Oat Bran Date Muffins are an excellent choice for breakfast or a snack. Packed with fiber, protein, and vitamins, oat bran promotes fullness, making these muffins a perfect quick meal when paired with a piece of fruit and coffee. Moreover, they are egg-free, using flaxseed eggs instead, and offer a touch of sweetness from maple syrup, apple sauce, and chopped Medjool dates.

These Rice and Almond Flour Blueberry Muffins are soft and subtly sweet, thanks to the blueberries, unsweetened applesauce, and honey. I've substituted chia eggs for regular eggs to accommodate those with egg sensitivities and to enhance the nutritional value with omega-3s and walnuts. They make a perfect breakfast or snack at any time of the day.